{"id":30372,"date":"2023-03-01T12:25:40","date_gmt":"2023-03-01T12:25:40","guid":{"rendered":"https:\/\/www.growthmentor.com\/videos\/principles-of-product-growth-workshop-copy\/"},"modified":"2024-04-01T06:59:51","modified_gmt":"2024-04-01T06:59:51","slug":"recover-from-burnout-workshop","status":"publish","type":"videos","link":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/","title":{"rendered":"Building Back from Burnout"},"content":{"rendered":"\n<h3 id=\"how-can-we-recover-and-avoid-it-for-ourselves-and-our-teams\">How can we recover and avoid it for ourselves and our teams?<\/h3>\n\n\n\n<p>Dealing with burnout is not easy, but it IS possible! What can we do to manage it?<\/p>\n\n\n\n<p>Burnout is not new: while it was first researched in the 1970s, it only came to our attention during the pandemic, when we all found out about stressed-out healthcare workers and overworked educators.<\/p>\n\n\n\n<p>But do we really understand what this occupational phenomenon is \u2014 and how to deal with it?<\/p>\n\n\n\n<p><strong>In this workshop, you will hear about:<\/strong><\/p>\n\n\n\n<ul>\n<li>What is burnout?<\/li>\n\n\n\n<li>Why is it important to deal with it?<\/li>\n\n\n\n<li>How do we recognize it?<\/li>\n\n\n\n<li>What can we do to recover from it?<\/li>\n\n\n\n<li>How can we prevent it?<\/li>\n\n\n\n<li>How can we help our loved ones and our teams deal with it?<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>How can we recover and avoid it for ourselves and our teams? Dealing with burnout is not easy, but it IS possible! What can we do to manage it? Burnout is not new: while it was first researched in the 1970s, it only came to our attention during the pandemic, when we all found out [&hellip;]<\/p>\n","protected":false},"author":141,"featured_media":777822,"template":"","videos-tags":[178,160],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Building back from burnout - GrowthMentor<\/title>\n<meta name=\"description\" content=\"Ioana Birleanu explains ways to identify and deal with burnout for ourselves, our loved ones, and our teams.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Building back from burnout - GrowthMentor\" \/>\n<meta property=\"og:description\" content=\"Ioana Birleanu explains ways to identify and deal with burnout for ourselves, our loved ones, and our teams.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"GrowthMentor\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-01T06:59:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.growthmentor.com\/wp-content\/uploads\/2023\/03\/UGC-Card-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"574\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/\",\"url\":\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/\",\"name\":\"Building back from burnout - GrowthMentor\",\"isPartOf\":{\"@id\":\"https:\/\/www.growthmentor.com\/#website\"},\"datePublished\":\"2023-03-01T12:25:40+00:00\",\"dateModified\":\"2024-04-01T06:59:51+00:00\",\"description\":\"Ioana Birleanu explains ways to identify and deal with burnout for ourselves, our loved ones, and our teams.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.growthmentor.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"https:\/\/www.growthmentor.com\/videos\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Building Back from Burnout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.growthmentor.com\/#website\",\"url\":\"https:\/\/www.growthmentor.com\/\",\"name\":\"GrowthMentor\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.growthmentor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.growthmentor.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.growthmentor.com\/#organization\",\"name\":\"GrowthMentor\",\"url\":\"https:\/\/www.growthmentor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.growthmentor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.growthmentor.com\/wp-content\/uploads\/2020\/08\/logo-white.svg\",\"contentUrl\":\"https:\/\/www.growthmentor.com\/wp-content\/uploads\/2020\/08\/logo-white.svg\",\"caption\":\"GrowthMentor\"},\"image\":{\"@id\":\"https:\/\/www.growthmentor.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Building back from burnout - GrowthMentor","description":"Ioana Birleanu explains ways to identify and deal with burnout for ourselves, our loved ones, and our teams.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/","og_locale":"en_US","og_type":"article","og_title":"Building back from burnout - GrowthMentor","og_description":"Ioana Birleanu explains ways to identify and deal with burnout for ourselves, our loved ones, and our teams.","og_url":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/","og_site_name":"GrowthMentor","article_modified_time":"2024-04-01T06:59:51+00:00","og_image":[{"width":574,"height":280,"url":"https:\/\/www.growthmentor.com\/wp-content\/uploads\/2023\/03\/UGC-Card-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/","url":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/","name":"Building back from burnout - GrowthMentor","isPartOf":{"@id":"https:\/\/www.growthmentor.com\/#website"},"datePublished":"2023-03-01T12:25:40+00:00","dateModified":"2024-04-01T06:59:51+00:00","description":"Ioana Birleanu explains ways to identify and deal with burnout for ourselves, our loved ones, and our teams.","breadcrumb":{"@id":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.growthmentor.com\/videos\/recover-from-burnout-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.growthmentor.com\/"},{"@type":"ListItem","position":2,"name":"Videos","item":"https:\/\/www.growthmentor.com\/videos\/"},{"@type":"ListItem","position":3,"name":"Building Back from Burnout"}]},{"@type":"WebSite","@id":"https:\/\/www.growthmentor.com\/#website","url":"https:\/\/www.growthmentor.com\/","name":"GrowthMentor","description":"","publisher":{"@id":"https:\/\/www.growthmentor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.growthmentor.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.growthmentor.com\/#organization","name":"GrowthMentor","url":"https:\/\/www.growthmentor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.growthmentor.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.growthmentor.com\/wp-content\/uploads\/2020\/08\/logo-white.svg","contentUrl":"https:\/\/www.growthmentor.com\/wp-content\/uploads\/2020\/08\/logo-white.svg","caption":"GrowthMentor"},"image":{"@id":"https:\/\/www.growthmentor.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/videos\/30372"}],"collection":[{"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/videos"}],"about":[{"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/types\/videos"}],"author":[{"embeddable":true,"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/users\/141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/media\/777822"}],"wp:attachment":[{"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/media?parent=30372"}],"wp:term":[{"taxonomy":"videos-tags","embeddable":true,"href":"https:\/\/www.growthmentor.com\/wp-json\/wp\/v2\/videos-tags?post=30372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}